Does Hot Weather Raise Blood Pressure?
With the weather getting warmer every day, many of us want to go outside, get a tan, and enjoy the sun. However, staying outside in the heat for too long can be risky, especially for those with certain health conditions. Take a look at this article as we answer important questions, such as does outside temperature affect body temperature? Does hot weather raise blood pressure? And when to see a doctor for high blood pressure .
High Blood Pressure: A Quick Overview
Everyone's blood pressure is different, so it can be hard to find out if you have a higher blood pressure than normal. However, as a general guide, if your blood pressure is over 140/90mmHG, you have high blood pressure.
If your blood pressure gets too high, you could suffer from a range of health complications which include:
- Heart Attacks
- Heart Disease
- Strokes
If you believe you have high blood pressure, it is always good for a doctor to ensure you don't suffer from these health complications.
Does Outside Temperature Affect Body Temperature?
When outside in the hot weather, you may wonder, does outside temperature affect body temperature?
The short answer is yes.
The average normal body temperature should be around 98.6 ° F (37 ° C.) However, it can vary depending on the person.
During hot weather, your body increases in temperature. However, it doesn't go too high. Any higher than 100 °F could mean that you are suffering from a fever.
Does Hot Weather Raise Blood Pressure?
We all know that high blood pressure is linked to factors like diet, exercise, and genes, but does hot weather raise blood pressure?
A recent study found that hot weather doesn't raise blood pressure at all but lowers it. The heat massively helps, and you will have lower blood pressure in the summer than you do in the wintertime.
The main reason for this is that colder temperatures tighten your arteries. This means that your blood needs to work harder to get to your arteries, increasing your blood pressure. On the other hand, hot temperatures increase blood flow to your skin in the summer, decreasing blood pressure.
However, depending on the medication you take, hot temperatures can increase it. Those who take medications that control their blood pressure often find that taking them increases their sun sensitivity.
If this is the case, it's important to regularly check and monitor your blood pressure to ensure it doesn't get too high.
So, although the heat doesn't directly cause high blood pressure, there are things that you need to be aware of when out in the sun too long. If you take blood pressure control medication, as long as you ensure you stay hydrated and limit the time in the sun, all will be fine.
Does Dehydration Cause High Blood Pressure?
One question that often gets asked is, does dehydration cause high blood pressure?
When you're out in the sun all day, you can sometimes forget that you need to drink more water than usual to ensure you stay hydrated.
Dehydration is a very important matter. If you stay dehydrated for too long, you may suffer from life-threatening complications like heart and kidney problems.
But, let's quickly go back to the question of does dehydration cause high blood pressure.
Your blood pressure can spike up and down when you are dehydrated.
If you don't stay hydrated, you will not have enough of the fluid needed to circulate your body and give you all the vital oxygen and nutrients. This causes your blood pressure to drop really low and can cause you to go into shock.
When you get dehydrated, your blood volume lowers, causing your body to secrete a hormone known as vasopressin. A high concentration of vasopressin in your body causes your blood vessels to constrict, leading to a higher increase in blood pressure.
When is the best time to take blood pressure medicine?
If you take hypertension or other blood pressure-related medication, you may be wondering when is the best time to take blood pressure medicine.
Timing is so important when it comes to taking blood pressure medication. A recent study has found that taking blood pressure medicine at the right time improves blood pressure control. But that's not all. Timing also decreases the risk of cardiovascular complications and heart attacks.
For those curious about when is the best time to take blood pressure medicine, it is best to take medication before bedtime.
The study highlighted above found that those who took medication at bedtime could better control their blood pressure than if they took it in the morning.
Make sure you consider this whenever you wonder when is the best time to take blood pressure medicine.
When to See a Doctor for High Blood Pressure
Do you think you have high blood pressure and wonder when to see a doctor for high blood pressure?
It can sometimes be difficult to accurately gauge whether you have high blood pressure or not based on what symptoms you have. This is because often, those with high blood pressure show no symptoms as to whether they have it or not. No wonder it's commonly called the silent killer!
However, if it goes undiscovered, it can cause a range of diseases, as we have mentioned above.
This is one of the biggest reasons why it's so important to have regular checkups with your doctor and tests to make sure your blood pressure is healthy. Doctors can test your blood pressure, and if it's too high, they can prescribe you the best medication to help you manage and control it.
Do you already see a doctor for your high blood pressure? If you experience bouts of dizziness, nausea, shortness of breath, or irregular heartbeats at any time, it's best to see your doctor as soon as possible.
As well as this, if you feel like your current medication isn't controlling your high blood pressure enough, it's also a good time to give your doctor a call. They will make sure that the medication is working as effectively as possible, and if not, they will prescribe you a more effective solution.
Doctors Near Me
We've covered a range of topics here, from whether hot weather causes high blood pressure to when you need to see a doctor for it. Are you worried about your high blood pressure or think you may have it? If you believe you have the condition and want to see an expert, give MyCare Health Partners a call!
Located in South Miami, Florida, MyCare Health Partners are here for all blood pressure-related issues. From conducting blood pressure tests to prescribing you the best medication for your condition, we can do it all.
Book an appointment today, and our team of friendly health experts will ensure that all your blood pressure worries and concerns are answered, giving you peace of mind to go out and have fun in the summer weather.
Source: https://www.toplinemd.com/mycare-health-partners/blog/does-hot-weather-raise-blood-pressure/
Posted by: doscherterrellayes.blogspot.com
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